Hello and welcome.
As a Marriage, Family and Child therapist I help men, women and children during times of distress and uncertainty to regain their equilibrium. Through our time together in counseling you will experience opportunities to reconnect with your life goals and desires and to gently move forward with life.
I believe that although each of us has a unique path in life, we share many life experiences. Times of challenge and struggle, joy and success, and even times of boredom are common to us all. These life events shape us. And, for the most part, we are able to adapt. However, there are other times when we feel overwhelmed and stuck.
Some life changes are abrupt - death, divorce, changes to a meaningful relationship or illness. Other life changes are more gradual and seem to creep in causing restless sleep and annoying aches and body pains. In both cases, daily living becomes increasingly stressful and unsatisfying.
Therapy is one way to work toward a better future. I believe deeply that creating change is possible. Please read on. I would be honored to gently walk with you through this process to help you to create the life you imagine.